Thanks to a dear friend and an impromptu Twitter DM conversation, I discovered that depression is something a lot of writers struggle with and that there is research that shows that there is direct correlation between depression and the problem-solving process.
”If depression lives in the same place as creative thought, when you block out one, you’re going to interfere with the other.”
I think this just might be the first step I needed to find my way to understanding this process better now.
Maybe those Angel re-runs screened solely for my personal viewing pleasure was not the best idea I’ve ever had in dealing with my latest bout with despondency. The television is my medication and I think I’ve over-medicated enough.
One of things that used to give me great relief was a written journal. Maybe that’s what I need to do again – write the shit out of my head so it can stop stinking the air up there. Chances are seeing it on paper, in my own handwriting will help the process too. Who knows? It’s a start.